Mediterranean happiness. A Philosophy of slow coastal life

Mediterranean Happiness is a book about the way the sea, the sun and the gentle rhythms of life along the coast can change our sense of time — and, quietly, our sense of ourselves. Philosophical and meditative, it is a calm, lyrical and contemplative read. It does not set out to teach us how to be happy. Instead, it invites us to slow down, to listen more closely to ourselves, and to rediscover happiness in the simplest things.